About JANE MUIR body sculpture
When you become a PT client of Jane’s what is included is not only the training sessions but also any gym programs you may require to utilise on days that you are not training with her, nutrition/supplement plans, regular body composition measurements/body fat percentages & of course ongoing support throughout your fitness journey to keep you on track & accountable to your goals.
- Jane will coach you & you will LEARN!
- Jane will challenge you & you will GROW!
- Jane will believe in you & you will SUCCEED!
- YOUR GOALS - BIG OR SMALL...LETS MAKE THEM HAPPEN.
- Never Give Up
all the exercises are adapted to your level
Personal Training sessions designed especially for women to get fit, tone the body and mind, assist in losing weight and release everyday life stress.
Jane's elite personal training sessions are available for those looking for one-on-one workouts suitable for beginners through to those who desire a high intensity workout, or specific training for a sports event.
Programs Created
Programs for all goals and ages. Covers all aspects of your training and nutrition needs. Get the most rewards for your time and hard work
Years in the Industry
Health & Fitness is my life & after being in the industry for over 25 years I can truley say I am even more passionate about what I do and how I do it. I love the fact that my style and concept of training is unique, inspiring, motivating, diverse challenging and FUN!!!