Group Personal Training Specialist in Noosa & the Sunshine Coast

Achieve Your Fitness Goals Faster with the Power of Group Training

Why Choose Group Personal Training?

If you love the motivation of a team, the energy of a group environment, and the expertise of a personal trainer, then Group Personal Training with Jane Muir is for you!

Training in a group offers the best of both worlds—you get expert coaching, structured workouts, and personalised attention without the cost of one-on-one personal training. Whether you’re a beginner, an experienced athlete, or looking to regain your fitness, Jane’s Group Training sessions provide a fun, supportive, and results-driven environment tailored to all fitness levels.

Advantages of Training in a Group vs. Alone

1. Motivation & Accountability

✔ More Energy, More Drive – Training with others pushes you to work harder and stay committed.
✔ Built-in Support System – You’ll be surrounded by like-minded individuals who encourage you every step of the way.
✔ Accountability – A group dynamic helps keep you consistent and focused on your goals.

2. Professional Coaching at a Fraction of the Cost

✔ Expert-Led Training for Less – Get the same high-level personal training but at a more affordable price than one-on-one sessions.
✔ Structured, Science-Based Workouts – Jane ensures every session is progressive, effective, and tailored to challenge all fitness levels.
✔ Personal Attention in a Group Setting – Unlike large fitness classes, small group PT provides individual corrections & guidance while keeping it cost-effective.

3. More Fun, More Variety, More Results

✔ Train Smarter, Not Harder – Group training combines strength, conditioning, mobility, and endurance work for full-body transformation.
✔ Varied & Engaging Sessions – Every workout is different, preventing boredom and keeping training exciting.
✔ Healthy Competition – Training with others naturally pushes you to perform better and stay consistent.

4. Safe, Structured & Scalable for All Ages

✔ Train at Your Own Level – Jane adapts workouts to suit all fitness levels, from beginners to advanced athletes.
✔ Injury Prevention & Proper Form – With Jane’s expert guidance, you’ll perform exercises safely and effectively to avoid injury.
✔ Designed for Any Age – Whether you’re in your 20s, 40s, or 60s, Jane customises exercises to match your abilities.

Why Train with Jane Muir?

Jane Muir is one of the most experienced Group Personal Trainers in Noosa and the Sunshine Coast. With years of experience training individuals, small groups, and athletes, Jane knows how to create a dynamic, results-driven group training experience that is fun, effective, and accessible for all fitness levels.

What Sets Jane Apart?

✔ Years of Industry Experience – Jane has helped hundreds of clients transform their bodies and improve their health. ✔ Tailored Programs for All Ages & Abilities – Every workout is adapted to suit different fitness levels, goals, and abilities. ✔ Expert Coaching Without the Price Tag – Enjoy the benefits of personalised coaching at a more affordable rate. ✔ Community-Focused Training – Jane’s group sessions build friendships, motivation, and a supportive fitness environment. ✔ Flexible & Fun Workouts – Whether you’re looking for strength training, HIIT, CrossFit-style workouts, or general fitness, Jane has the expertise to keep you challenged and progressing.

Join Jane’s Group Training Sessions Today!

Are you ready to experience the power of group training and achieve your best health results?📍 Servicing Noosa & the Sunshine Coast 📅 Limited group spots available – Join now!