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Change Yourself

Get a body of your dream with
a personal coach

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Fitness Program

Choose your
healthy lifestyle now.

Fitness Courses, Warrior WODS

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3, 4 or 5 Day WODS

Online WODS designed by yours truely with a unique fusion of strength, body sculpting & functional training that provides endless variety with optimal physique & fitness benefits.

WARRIOR WODS provides your weekly conditioning training programs tailored to your goals & current health & fitness level.

WARRIOR WODS BY JM will continue to inspire, motivate, challenge & keep you guessing every week ….healthiest addiction you will ever experience.

Every workout is suited & personalised for all ages & all fitness levels from beginners to athletes. Wherever your training playground might be at any gym or your own home gym you can do Warrior WODS by JM 

Come train with jane

What my clients say

If you are thinking of looking for a great trainer for your fitness journey you will be happy with Jane Muir. Jane is the best & I have been training with her for 26years. Shelley walks the talk, I trust my body & health with her completely for doing the best for me. Jane is totally dedicated to your journey, I am now 66 years old & still love it!!!! Don’t fear the journey….start wherever you are at….just start

⭐⭐⭐⭐⭐

Carole Mallet

I have been training with Jane for 4 years. In that time I have been inspired by Jane to be the best version of myself mentally and physically.

Each week we work on myself mentally and physically to train to a higher potential. I am now lifting heavier weights than ever before, I have learnt endurance in my activities. Each day is a challenge with Jane, I never do the same thing twice, I am never bored with with my workouts. She encourages me to take on news challenges & to never give up.

Jane is so dedicated when you train with Jane you are the most important person in her zone & always concentrates on her clients needs. Your mind & body is her most important focus.

My love for training has gotten better and better through Jane’s  influence and direction, she inspires me everyday.

Rosie White

I’ve known Jane personally for over ten years and have been her client for approximately three years.

During this time, she has consistently gone above and beyond my expectations, particularly when I recently faced an injury.

Jane has been with me through both the ups and downs, putting in extra effort to adjust my sessions with alternative exercises tailored to my rehabilitation needs. Her support has been invaluable, and she is truly dedicated to her clients.

I love that every workout is different—always enjoyable and challenging—allowing me to focus on my training without having to plan the exercises myself. I highly recommend her services!!

Kara Vogler

Jane is hands down the best trainer.  I’ve been training with Jane for almost 10 years and throughout that time her enthusiasm and dedication has motivated me to keep pushing myself to achieve the best of myself.

Her expertise has lead me through many forms of exercise with ease and a smile.  I HIGHLY recommend Jane.

Janine Hopkins

I’ve been training with Jane for 22 years, and she has completely transformed my life exactly when needed. She’s not just a trainer, she’s a mentor, a motivator, and a force of nature.

Her belief in me has built my confidence, strength, and resilience, both physically and mentally. She pushes me beyond limits I didn’t know I had, and I have massive respect (and a little fear!) for her. Jane is one of a kind… if you get the chance to train with her, consider yourself lucky!

Koren West

Jane Muir is hands down the best trainer I have ever had the pleasure to work with, I started with Jane a little over 18mths ago and she has transformed my fitness and body shape. My previous trainer was good too but I wasn’t getting the full results I hoped for, Jane sorted that within a few months. Jane’s dedication, expertise, and passion for health and wellness is truly inspiring and exactly what I needed.

Jane created a personalized fitness plan tailored to my specific goals and abilities, ensuring that every session was both challenging and inspiring.

What sets Jane apart is her unwavering support and dedication to seeing results. She has a unique ability to push me beyond my limits while maintaining a positive and motivating session. Whether it’s correcting my form, applying expert techniques all while tracking my progress, Jane consistently demonstrates her genuine investment in my success.

Since training with Jane, I’ve not only achieved my fitness and body shape goals but also gained confidence, energy, and a newfound appreciation for maintaining a healthy lifestyle.

I am now able to train every day at a high level and it’s all because of Jane empowering me to a level I never thought I would reach. I get so many comments on my abilities, shape and positive attitude.

If you want to see real results you need Jane Muir ! don’t delay engage Jane asap, she will change your life I promise.

Donna Cooney

I’m now 68 years old (nearly 69). When I started training with Jane I was in a ‘sloppy’ state and not very fit. Having dedicated myself to train 2-3 times a week with Jane has changed me and how I age.  The training that Jane provides is extremely targeted and dedicated to your needs, young and old.

Jane knows exactly how fare and how hard she can push you to achieve your goals. I’m now in the best shape of my life and I never say CAN’T but instead, I’ll give it a go.

Thank you, Jane for making me strong and fit as I grow older.

Love your work- NEVER SAY NEVER.

Mette Davis

Client

Jane’s amazing enthusiasm, knowledge and support have helped me to become fit and strong and lose weight over the past 2 years of training. If you are looking for someone who can help you to establish your goals and the path you need to follow to achieve them, Jane is the trainer for you. The best!

⭐⭐⭐⭐⭐️ 💪😃

Emma O’Brien

Client

I became one of Jane’s clients about 6 yrs ago after observing her at the gym taking circuit classes and training clients one-on-one. I realised that here is a PT capable of inspiring her clients to better themselves both physically and mentally.

She watches, corrects, urges and gently cajoles. Just what I needed. Her empathy, knowledge, dedication and passion make Jane a standout PT. Her programmes are never dull, boring or mindless but are thoughtfully planned and challenging and so variable that no session is the same (after being with her for this length of time, that is quite remarkable).

She has a bubbly infectious personality and a true passion for her work. She is never distracted, your time with her is her time with you 100%. Her motto is “Never Give Up”  and is one which her clients have modified to “Never Give Her Up”. Really, when only the best will do…

John Hussey

Client